Chilton Medical Center - ATLANTIC HEALTH SYSTEM
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The Power Hour
Category Exercise
Start Date 01/22/2014
End Date 04/09/2014
Time 6:00PM - 7:00PM
Location The Collins Pavilion of Chilton Hospital
97 West Parkway
Pompton Plains , NJ 07444
Contact New Vitality
973-831-5367
newvitality@chiltonhealth.org
Cost/Fee $96
Description This class meets on Wednesdays for twelve weeks. This class focuses on promoting muscular endurance and strengthening bones, all while improving your balance. Safety and proper form are always emphasized. Light stretching will take place at the end of every class. Please bring a light set of hand held weights, a mat for floor work and water.
Instructor: Mary Ann Taragano, Certified Fitness Instructor by the Aerobic Fitness Association of America
Pre-registration is required for all programs.
Go to “www.chiltonhealth.org/senior-health-new-vitality” for information on all other classes and programs.

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© 2014 Chilton Medical Center, 97 West Parkway, Pompton Plains, New Jersey 1-973-831-5000