|  If only kids came with instructions. Truth be told, all parents can all use a little help every now and then! Whether you’re new on the job or a seasoned veteran, Chilton Hospital can be a valuable resource for family health. We offer a host of courses, seminars and special events on all kinds of parenting topics, from breastfeeding your newborn to training your teenage babysitter. And just when you thought you were done, you can join us for a class on grandparenting!
Download our January - June 2013 Birth & Beyond Brochure
Download our July - December 2013 Birth & Beyond Brochure
(Registration forms are included)
Classes are held in the following locations:
- Chilton Hospital, 97 West Parkway, Pompton Plains
- Collins Pavilion, 97 West Parkway, Pompton Plains
- Chilton Health Network, 242 West Parkway, Pompton Plains
- B Fit Studio, 574 Newark Pompton Turnpike, Pompton Plains
Sign up by mailing in our registration form, or call us for more information at (973) 831-5475. Please note that confirmation letters will only be sent for Childbirth Preparation classes.
See you soon!
| Baby On The Way: Prenatal Classes |
Childbirth Preparation Course
Nervous? Excited? A little of both? Get ready for your special delivery by learning everything you need to know, including: stages of labor and birth, the partner's role, coping techniques (Lamaze breathing and other methods of relaxation), pain management options, postpartum care and preparing for parenthood. This comprehensive, four-week session program addresses every aspect of childbirth and wraps up with a tour of Chilton's new Mother Baby Center.
Four-week sessions in 2013:
7 - 9:30 p.m.
Tuesdays, April 30 to May 21
Wednesdays, June 5 to 26
Tuesdays, July 9 to July 30
Wednesdays, July 31 to August 21
Tuesdays, September 3 to September 24
Thursdays, October 3 to October 24
Tuesdays, October 29 to November 19
Three-week session in 2013:
6:30 - 9:30 p.m.
Tuesdays, December 3 to December 17
Location: Chilton Health Network, 2nd Floor
Fee: $200 per couple
VIEW BROCHURE l January-June l July-December
One-Intensive Childbirth Preparation - The Short Version!
No time for classes? No problem! Join us for an intensive one-day session that covers the same material as our childbirth preparation course, tour included. Please bring your own lunch.
May 18, June 1, July 13, August 10, September 7, October 5, November 2 or December 7
9 a.m. - 4 p.m.
Location: Chilton Health Network, 2nd Floor
Fee: $200 per couple
VIEW BROCHURE l January-June l July-December
Childbirth Education Online
Are you unable to attend conventional prenatal classes due to bed rest, scheduling conflicts or time constraints? Chilton Hospital offers a Web-based alternative suitable for any parent. The eLearning Childbirth Education Program is an interactive class that covers everything in the Childbirth Preparation/Lamaze program. After signing up, you will receive a password and instructions.
Fee: $200
LEARN MORE | LOG IN HERE
Breastfeeding
Discover the benefits of breastfeeding while receiving information on prenatal preparation, positioning, nutrition and tips for making this a positive experience for mom and baby. This one-session class is for moms only.
May 15 and June 18
Classes for Moms only:
July 10, September 11 and November 6
Classes for expectant mother and father:
August 6, October 8 and December 4
7 - 9:30 p.m.
Location: Chilton Health Network, 2nd Floor
Fee: $40
VIEW BROCHURE l January-June l July-December
Baby Basics
If you're wondering about bottles, burpies and binkies, join us for a class covering all the baby basics. You'll get the skinny on bathing your newborn, diapering, handling fussy babies, and getting your infant to sleep through the night...so you can, too!
June 6, July 24, August 22, September 26, October 22, November 20 and December 11
7 - 9:30 p.m.
Location: Chilton Health Network, 2nd Floor
Fee: $45
VIEW BROCHURE l January-June l July-December
Baby's First Six Months
Spend an evening with one of our pediatricians, who will discuss parenting in the first six months of life as well as important decisions to make before baby is born. Topics include newborn care, immunizations, allergies, crying, signs of illness, safety and more.
Monday, October 28
7:30 - 9 p.m.
Location: Chilton Health Network, 2nd Floor
Fee: FREE
VIEW BROCHURE l January-June l July-December
Babies and Pets
Bringing a new baby into the house impacts the whole family, even pets! A Chilton pediatrician teams up with a local veterinarian to offer helpful hints for a smooth adjustment.
Thursday, September 19
7:30 - 9 p.m.
Location: Chilton Health Network, 2nd Floor
Fee: FREE
VIEW BROCHURE l January-June l July-December
Just for Dads
Whether you're anticipating "Daddy's little girl" or your first son, there's so much to cherish about fatherhood. This one-day class highlights the importance of bonding with your child and the vital role you'll play in his or her life...from diapers to driving! You'll also receive practical tips on newborn care.
Wednesday, November 6
7 - 9:30 p.m.
Location: Chilton Health Network, 2nd Floor
Fee: $40
VIEW BROCHURE l January-June l July-December
Sibling Preparation Class
Welcoming a new brother or sister is a special experience. This fun, educational program, developed for children ages 3 to 9, prepares siblings for their growing family. They'll learn about babies, express their feelings and even visit the hospital Nursery. Two adults may participate with the child.
Saturday, October 12
9:30 - 11 a.m.
Location: Chilton Hospital, Cafeteria Conference Room
Fee: $40 for first sibling, $25 for each additional sibling
VIEW BROCHURE l January-June l July-December
Grandparents Class
Remember when diapers weren't disposable and babies slept on their bellies? Well, times have changed and so has the medical advice regarding newborn care. Come learn the latest trends, methods and advice while sharing your thoughts and concerns about parenting.
Thursday, October 17
6:30 - 8:30 p.m.
Location: Chilton Hospital, Board Room
Fee: $5
VIEW BROCHURE l January-June l July-December
For more information on any of our Parent Education classes, call (973) 831-5475.
| Additional Parenting Programs |
New Moms Group
Connect with other new moms and their infants in this informal networking group. Laugh, learn and share stories about motherhood... while getting out of the house, too! Babies welcome.
Meets the second and last Friday of every month. (no group on November 29 or December 27)
10:30 a.m. - Noon
Location: Chilton Health Network, 2nd Floor
Fee: FREE
VIEW BROCHURE l January-June l July-December
Stroller Strides®
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exericse tubing, the stroller and the environment. This unique program also provides moms with the opportunity to meet other moms and form long lasting friendships! It is designed to give mothers the "Strength for Motherhood!" Required bands will be available for purchase at class.
Wednesdays, April 3 to May 22
11:30 a.m. to 12:30 p.m.
Location: Greenview Park, 27 West Parkway, Pequannock
FEE: $80 for all 8 weeks plus $8 for required bands
VIEW BROCHURE l January-June l July-December
Mommy & Me Fusion
Mommy & Me Fusion is a six-week exercise program for mom and baby. B Fit Studio uses techniques from signature classes to create the ultimate fitness package. Introduction classes are Zumba, Yoga and The Fusion Method, a light boot camp for all fitness levels. All three classes will help moms regain their strength, while bonding with baby. Moms are encouraged to purchase Fusion weighted gloves for all classes. B Fit Studio will have extra gloves for new members.
Mondays, July 8 to August 12
2:30 - 3:15 p.m.
Location: B Fit Studio
Fee: $72 for all six weeks
VIEW BROCHURE l January-June l July-December
Safe Sitter
Is your "baby" ready for babysitting? This hands-on class teaches boys and girls, ages 11 to 13, how to safely care for children, including guidance on handling emergencies (such as choking and injuries), discipline, entertaining tots and safe play.
June 27, July 17, August 15, November 2, November 8 or December 27
9 a.m. - 4 p.m.
FEE: $70 per student
Call (973) 831-5475 for class location and registration materials.
REGISTRATION FORM
Car Seat Safety Check
Chilton Hospital will host a car seat safety check, co-sponsored by Kohl's Cares Co. Local police officers will certified as Child Passenger Safety Technicians will show you how to properly install and use your child car seat.
Saturday, October 12
10 a.m. - 1 p.m.
Location: Collins Pavilion, Second floor
FEE: FREE
VIEW BROCHURE l January-June l July-December
Life After Gestational Diabetes for Me and My Baby
Now that you've had gestational diabetes, come to this workshop to learn strategies to decrease your risk for Type 2 diabetes and your baby's risk for childhood obesity. Experts in the field of nutrition and exercise will provide practicle tips for developing a healthy lifestyle. This informal session is for moms and babies.
Monday, October 7
10 - 11:30 a.m.
Location: Collins Pavilion, Second floor
FEE: $5
VIEW BROCHURE l January-June l July-December
Breastfeeding Warm Line
Breastfeeding sounds like it would come naturally, but unexpected issues may occur. Problems such as plugged ducts, leaking and other normal occurences can lead to anxiety and stress. For any questions or concerns about breastfeeding, Chilton Hospital's MotherBaby Center offers a Breastfeeding Warm Line for support and personalized care. It's free of charge and your call will be answered within 24 hours. Our specialists, who are available between 9 a.m. and 1 p.m., can determine whether you need a physicians' order for a lactation consultant. Call 973-831-5263 to speak to a compassionate professional who understands what your'e going through. If your call is not returned within 24 hours, please call 973-831-5122.
For more information on any of our Parent Education programs, call (973) 831-5475.
Be prepared to save a child's life. Chilton's AHA Training Center offers classes in infant and child CPR for the community and health professionals. For more information, please call (973) 831-5172.
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